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7:00 pm
SWE: A Daily Reset: Mindfulness and Stress Reduction
Webinar: A Daily Reset: Mindfulness and Stress Reduction Speaker: Tessa Todd Morgan Join us for Wine and Appetizers as we learn about the science behind the use of breathing exercises to manage daily stress and to re-energize and re-center ourselves with a daily reset break. Tessa is a mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As […]
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