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SWE: A Daily Reset: Mindfulness and Stress Reduction

September 13 @ 7:00 pm - 8:00 pm

Webinar: A Daily Reset: Mindfulness and Stress Reduction

Speaker: Tessa Todd Morgan
Join us for Wine and Appetizers as we learn about the science behind the use of breathing exercises to manage daily stress and to re-energize and re-center ourselves with a daily reset break.  Tessa is a mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness.

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Details

Date:
September 13
Time:
7:00 pm - 8:00 pm

Organizer

Society of Women Engineers Tulsa Northeast Oklahoma Section

Venue

Wollmershauser
6910 E 99th Place
Tulsa,
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